If you struggle with eating healthy (and let’s be honest, who doesn’t?) you may find that making smaller, less drastic changes to your diet is the best way to incorporate healthy habits longterm. Check out this infographic with 9 very manageable healthy eating tips from RD’s to gain some insight into improving your approach to food. These nutritional experts recommend filling half your plate with veggies, eating mindfully, and taking sips of water between bites to feel fuller. Read on for more healthy eating advice!

Advice from The Experts image via Wellness Corporate Solutions