Infographic: Sugar Content in Our Quarantine Cuisine
Now that winter is on the horizon and the last few weeks of fall are quickly passing, the temperatures are dropping. Once again, we’ll likely stay home, keeping socially distanced to protect ourselves and our loved ones during the holidays. But no one seems to mind that during this time of year, especially because of...
Healthy Dining in America by the Numbers
Healthy eating means something different for everyone. Whether that be cutting out carbs and sugars, eating a paleo diet, or going on juice cleanse, we all have our own way of doing things to achieve the results we want. And depending on your chosen method of eating healthy and where you currently reside, you’re likely...
Being Green in 2017
Still haven’t found a good new year’s resolution yet? Try “detoxing” your home and going green. By being eco-friendly and using sustainable energy substitutes, you can make the environment healthier for not just you, but for everyone! Helping the environment is easier than you think. Instead of straining yourself to think of creative ways to go...
Brands Doing Breast Cancer Awareness Month Right
Most people today are aware that October is breast cancer awareness month. Various fundraising initiatives worldwide have helped raised millions of dollars for cancer research and the search for a cure. Recently, Treetopia put together a list of a dozen brands that are going above and beyond with their breast cancer awareness month initiatives. From pink...
Top 5 Supplements to Add to a Healthy Diet
Everybody wants to practice proper diet and exercise, but how realistic is that with our busy schedules and all of the amazingly tempting barbecue in the upcoming summer months? Wondering how you can maintain an enjoyable diet while also receiving all of the nutrients your body needs? Supplements may be the answer! Here are five...
Healthy Eating Tips from Registered Dietitians
If you struggle with eating healthy (and let’s be honest, who doesn’t?) you may find that making smaller, less drastic changes to your diet is the best way to incorporate healthy habits longterm. Check out this infographic with 9 very manageable healthy eating tips from RD’s to gain some insight into improving your approach to...
What’s Your Fitness Influence?
Do you lead a healthy lifestyle? Do you encourage others to do the same? If you’re “FitFluential”, you’re doing a great job of talking the talk AND walking the walk. Take this quiz to see your fitness influence and share with your friends to see how they stack up!
6 Workplace Wellness Challenges for Any Office
This is a really cool instructographic with tips for running an officewide wellness challenge. It really seems like any of these would be a good fit for most companies. The headstand challenge is slightly more advanced, but when it comes to staying hydrated and focused, anyone can practice healthy behaviors in the workplace! 6 Workplace Wellness Challenges...
![A Look at Mental Health [INFOGRAPHIC]](https://infocarnivore.com/wp-content/uploads/2014/07/452-18-mental-health-facts-290x290.jpg "A Look at Mental Health [INFOGRAPHIC]")
A Look at Mental Health [INFOGRAPHIC]
When it comes to understand mental health and brain disorders, there’s a lot we don’t know. Medical professionals have come a long way towards identifying certain diseases and creating treatments, but dealing with the human mind is still an area where plenty is unknown. Studies show that 450 million people worldwide may suffer from some...